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BEGIN:VEVENT
UID:7650-0@craignish.org.uk
DTSTAMP:20261022T200048Z
DTSTART:20261005T093000Z
DTEND:20261005T103000Z
SUMMARY:Stretch and Tone with Bridget
DESCRIPTION:This is a strength and fitness class with some emphasis on bala
 nce and flexibility. Using a mix of weights\,  bands\,  balls and other thi
 ngs. It’s not high impact and suitable for medium fitness level\,  so
 me standing cardio\,  some chair based and a good amount of floor. Drop in 
 cost £9.[..]\nhttps://craignish.org.uk/events/stretch-and-tone-with-bridge
 t-2610/
URL:https://craignish.org.uk/events/stretch-and-tone-with-bridget-2610/
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