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CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:6101-0@craignish.org.uk
DTSTAMP:20261024T071622Z
DTSTART:20250407T093000Z
DTEND:20250407T103000Z
SUMMARY:Stretch and Tone with Bridget
DESCRIPTION:This is a strength and fitness class with some emphasis on bala
 nce and flexibility. Using a mix of weights\,  bands\,  balls and other thi
 ngs. It&#8217;s not high impact and suitable for medium fitness level\,  so
 me standing cardio\,  some chair based and a good amount of floor. Drop in 
 cost £9. [..]\nhttps://craignish.org.uk/events/stretch-and-tone-with-brid
 get-14/
URL:https://craignish.org.uk/events/stretch-and-tone-with-bridget-14/
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