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BEGIN:VEVENT
UID:4889-0@craignish.org.uk
DTSTAMP:20261025T175140Z
DTSTART:20230130T203000Z
DTEND:20230130T213000Z
SUMMARY:Stretch and Tone with Bridget
DESCRIPTION:This is a strength and fitness class with some emphasis on bala
 nce and flexibility. Using a mix of weights\,  bands\,  balls and other thi
 ngs. It’s not high impact and suitable for medium fitness level\,  so
 me standing cardio\,  some chair based and a good amount of floor. Drop in 
 cost for[..]\nhttps://craignish.org.uk/events/stretch-and-tone-with-bridget
 /
URL:https://craignish.org.uk/events/stretch-and-tone-with-bridget/
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