Wudang Qi Gong and Taiji: A Day Workshop

Wudang Qi Gong and Taiji: A Day Workshop

10am – 4pm

£45

Join Rachael for a day of connecting to the body through the ancient daoist practices of Qi Gong and Taiji. We will be exploring various postures and exercises to open the body and increase the flow of blood and qi, improve flexibility and also working on the flowing movements of taiji. Wuitable for beginners and those with any experience.  To book a place email Rachael at enquiries@soenren.com or call/text 07984202710.

Rachael is a 16th generation disciple of Wudang San Feng Pai and trained full time in chinese martial arts in Wudang for several years. She founded the Soen Ren School in Edinbugh in 2011 teaching these and other spiritual disciplines. She now lives in Kilmichael and runs classes and workshops both in Argyll and online (www.soenren.com)