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Breath Relax Move 8-9pm - ALL welcome

05jan8:00 pm9:00 pmBreath Relax Move 8-9pm - ALL welcome

Event Details

Breathe Relax Move

https://breatherelaxmove.online/

Exploring the use of movement as a tool to free your body & mind, leading to a life lived spontaneously & creatively in each moment.
Movement classes start 17th November at Craignish Village Hall, Ardfern, Argyll
Come and try it, come when you can.  All welcome.

Movement Classes

Not just an exercise class, but a practice that will help you discover the joy & power of movement, live more consciously & unlock your potential.
We’ll be approaching movement in a playful way. Exploring how versatility & spontaneity in movement leads to versatility & spontaneity in thought so you can to break free of your unconscious habits & live more consciously, more freely & more creatively.
Classes start on 17th November & will be held at Craignish Village Hall on Thursday evenings from 8pm to 9pm.
Classes cost £5 per hour long session. Payment can be made on the day. Simply turn up.
Jason – 07342 694556
jason@breatherelaxmove.online

Time

January 5, 2023 8:00 pm - 9:00 pm(GMT-11:00)